When the body is still the mind can soar and the spirit can know. Personal and private meditation training has many benefits over group learning or teaching yourself. Training from beginners to advanced.
Everyone finds their own best way to meditate, and with private meditation sessions you will be able to explore different styles, from active to still, from breath work to mantra, from closed-eye visualisation to open-eyed trance.
Meditation sessions: $100 for one hour.
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