Courses

All courses are held at the Yoga Studio of Balmain Health Club, 1/22 Crystal St, Rozelle NSW.

Reservations: To reserve your spot text your name and course to 0425 898 872. To pay for your course please scroll below to the course and click on the PayPal button.

Free introductory class for the Chakra Course. When: Thursday the 20th of January at 7.30pm.

Free introductory class for the Auric Body Course. When: Sunday the 1st of May at 4pm.

Free introductory class for the Estatic Body / Kundalini Body Course. When: Sunday the 6th of June at 4pm.

The Chakra Body Course

When: Thursdays from the 3rd of February to the 10th of March 2022.

Aims

  • For each participant to experience altered states of consciousness through meditation and breath work
  • For each participant to be confident in their understanding and performance of 3 breath work and meditation techniques.

We will discuss

  • What is your previous experience of chakras and what you are wanting to achieve from this course
  • What is Tantra
  • The alchemy, ancient texts, and organic aspects of each chakras

We will experience: our main chakras, with our meditation focusing on opening a chakra with each lesson.

Outcomes

By the end of the course you will:

  • Know and have had an experience of your different chakras
  • Be able to comfortably practice the 3 ancient breathing techniques by yourself
  • Experience meditation, and have an understanding about Tantra.

Course $380

The Auric Body Course

When: Thursdays from the 5th of May to the 9th of June.

During this course you will experience your own aura, you will feel it, and occasionally become aware of colour and flashes of light - in your aura and in others.

We will be learning techniques that will amplify the energy from your hands, so you can energise and play with your own and other peoples auras. We will be doing breath work: serpent breath, cobra breath 3 and auric breath, and guided meditation. Learning how to clean your aura, how to protect yourself when working with other peoples auras, and how to 'power up' your aura. We will begin to play with crystals, feathers and singing bowls as tools to amplify your aura. We will discuss and experience the different auric vibrations of the different major chakras in the body.

Outcomes:

By the end of the course you will:

  • Know how to play with, stimulate and energise your aura.
  • Feel and touch other peoples' auras.
  • Have breathing techniques that 'power up', protect and clean your aura.
  • Have experienced the different vibrations of different chakras and different amplifying tools, and decided which tools suit you best.

Course $380

Ecstatic / Kundalini Body Course

When: Thursdays from 30th of June to the 11th of August 2022.

During the course we will experience our own ecstatic body, by awakening our kundalini. Clothes will be worn during this course. We will be using techniques learned in the meditation and breath work course and in the auric body course, but each course can be taken on its own.

What is the Ecstatic body? It is when the body is in tune with the vibration of the earth, and all living things. It is a vibration you feel in your body, at times powerful and shaking, at other times like lightening fashing through you, at other times it is like a soft hum, all of your atoms vibrating together. This is your Kundalini. It is about being aware of this energy, how to ignite it, and how to earth it.

Outcomes:

By the end of the course you will have:

  • Experienced your kundalini
  • Experimented with sharing your kundalini with another person
  • Learnt where to put your hands on the human body, to amplify the kundalini
  • Discussed and used breath work, chakras and meditation
  • Discussed and played with gentle manifestation (kundalini opens you up to manifestation, you learn how to use it safely).

Reservations: To reserve your spot text your name and course to 0425 289 872.

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